Thursday
5.30pm: onwards: flexible arrival time and settle in
6.00pm -7.30pm: self-serve arrival buffet
7:30pm: workshop 1, introductions & setting intentions, outside fire pit/indoor log burning stove.
9.00pm: free time
Friday & Saturday
8.00-9.30am: self-serve breakfast
9.30am: day plan and mindfulness session
10.00am: workshop 2 (inc exercises/activity work/break)
12.30 pm: lunch
1:30pm workshop 3 & 4 (inc exercises/activity work/break)
5.00pm: free time
6.30pm: evening meal together. (may include pizza making on outdoor pizza stove weather permitting)
8.30pm: free time, outside fire pit/indoor log burning stove
Sunday
8.00-9.30am: self serve breakfast
9.30am: mindfulness session
10.00am: workshop 5 (inc exercises/activity work/break)
12.30pm: lunch
1.30pm: workshop 6
4.00pm: reflection/group coaching session
4.30pm close